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Kids & Teens

How does this help my child?

Martial arts for children is extremely popular because it helps teach many things including respect, discipline, listening skills, focus, self-control, confidence, conflict resolution, memorization, and retention.

Our instructors are certified to teach both jiu jitsu and muay thai to kids and teens between the ages of 4 and 15, offering positive encouragement and gentle correction.

Our primary goal is to create a safe, supportive, and fun learning environment, where your children can grow and learn how to become responsible martial artists both on and off the mats.

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What do classes look like?

Our kids jiu jitsu program follow the approved Gracie Barra structure and curriculum, while our kids muay thai program follows the approved BANG Muay Thai programming. Not only do we cover specific drills in class, but also have the chance to play fun games.

Every class gives your child the building blocks and motor skills needed to develop proper technique and body awareness, while also teaching peer support and respect for others.

  • GBK 1 (4-6 years old)

  • GBK 2 (7-9 Years Old)

  • GB Juniors (10-12 years old)

  • GB Teens (13-15 years old)

  • BANG Muay Thai Kids (7-15 years old)

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